by Dr. John Gannage | Apr 30, 2020 | Blog, General Wellness, Histamine, Nutrition
Vitamins are an integral component of our health and longevity. Their function in biochemical and physiological processes helps ensure we maintain energy, protection from illness, and well-being throughout our lifetime. Since the emergence of COVID-19, the...
by Dr. John Gannage | Apr 9, 2020 | Blog, Nutrition
The current circumstances of the COVID-19 crisis have left the world in a state of uncertainty. Many of our questions have gone unanswered, leaving us feeling quite uneasy about the unknown. Although we lack much control over our current circumstances, we need to...
by Markham Integrative | Feb 19, 2020 | Detoxification, General Wellness, Nutrition
It might not feel like it right now, but the winter will soon be coming to an end! February is always a challenging time when it comes to staying motivated. The new year, which feels full of new possibilities, has passed. But although setting new year’s resolutions is...
by Dr. John Gannage | Feb 10, 2020 | Blog, Detoxification, Fundamentals of Functional Medicine, General Wellness, Integrative Medicine, Nutrition
The Fundamentals of Functional Medicine series is intended to be an overview of the common elements and underlying imbalances behind chronic illness of all kinds, including inflammation, oxidative stress, mitochondrial dysfunction, and gut dysbiosis. What is...
by Dr. John Gannage | Dec 13, 2019 | Blog, Featured, General Wellness, Integrative Medicine, Nutrition
The Fundamentals of Functional Medicine series is intended to be an overview of the common elements and underlying imbalances behind chronic illness of all kinds, including inflammation, oxidative stress, mitochondrial dysfunction, and gut dysbiosis. The Problem:...
by Dr. John Gannage | Dec 13, 2019 | Blog, Nutrition
The ketogenic diet has gained a lot of popularity lately because of its rapid weight loss results, improved mental clarity, energy and so forth. The ketogenic diet essentially mimics starvation; it deprives the body of carbohydrates and forces it into ketosis. With...
by Dr. John Gannage | Dec 13, 2019 | What I'm Reading
What I’m Reading This Month: Unnecessary Heart Procedures, Yoga for Depression, and a Cannabis & ASD Study The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what...
by Dr. John Gannage | Dec 3, 2019 | Blog, News & Events
Introductory webinar available now + new Toronto date announced for Dr. Gannage’s innovative continuing education program! Dr. Gannage will be presenting his comprehensive educational program, complete with the most recent and relevant medical research on...
by Dr. John Gannage | Nov 11, 2019 | Blog, Featured, Histamine
Histamine Intolerance and the Gut: A Web of Connections Histamine intolerance and the gut are interconnected in many ways. The root cause of histamine intolerance can often be traced back to an issue or imbalance in the gut, including SIBO, dysbiosis, leaky gut,...