by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
Winter Blues? Here’s What’s Happening If you find yourself feeling sleepier, more irritable, hungrier (especially for carbs) and more lethargic in the wintertime, you aren’t alone. You may have heard of Seasonal Affective Disorder, or SAD, which...
by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine
Histamine and Anxiety This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can read it here....
by Dr. John Gannage | Dec 20, 2016 | Blog, What I'm Reading
NEW on the blog: The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what integrative medicine leader Dr. John Gannage finds interesting (and digestible) on the web. 1....
by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine
Is Histamine Affecting Your Sleep Cycle? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is, you can...
by Dr. John Gannage | Dec 20, 2016 | Blog, Histamine, Integrative Medicine
Histamine intolerance, or an imbalance between levels of histamine and the body’s ability to break it down, may be behind symptoms and conditions ranging from IBS and joint pain to fatigue, migraines, anxiety, chronic hives or itchiness, and more. This article...
by Dr. John Gannage | Dec 20, 2016 | Blog, What I'm Reading
NEW on the blog: The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what integrative medicine leader Dr. John Gannage finds interesting (and digestible) on the web. 1....
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
As the clock struck midnight, did you make a resolution? Or have you sworn the tradition off because you know they stick as well as cream eye shadow on a hot humid day? The start of the New Year is a great motivator for change, fostering a “new you”. But...
by Dr. John Gannage | Dec 20, 2016 | Blog
He started asking when he was 3. Sent a letter of request to my office when he was 4. A week wouldn’t go by when I didn’t hear about it. Out on the street he always wanted to stop and touch. Each year his personal stuffed collection – the next...
by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition
Heartburn, bloating, gas, and irregularity – all very uncomfortable feelings that indicate your digestive system is not working properly. The gut is a complex system of organs, enzymes and compounds that function to digest food and absorb nutrients. But time and time...
Tips for Stabilizing Mast Cells
Mast Cells, Histamine, and IBS
What Is Mold-Related Illness?
Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones
Understanding Histamine Intolerance Symptoms
Introducing Outsmart Histamine: The Complete Histamine Intolerance Course
Mast Cell Instability: Why It Matters: Educational Program Launched at 50th Annual OMT Conference
Dr. Gannage Receives BC Medical License
Dr. Gannage is a MAPS Fellow!
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?