The Key to Long Lasting, Healthy Weight Loss by Dr. Tatiana, ND

by Markham Integrative | Jun 30, 2017 | Blog, General Wellness, Hormonal Imbalance, Nutrition, Thyroid

Are you tired of trying different diets, losing weight and then gaining it all back, and then some more? Weight loss can be a struggle for many people. There are many ‘fad diets’ out there that guarantee quick results, but they are simply not sustainable long term and...

What I’m Reading This Month: Olive Oil and the Brain, Heavy Metal Exposure and Autism Risk, and the Effectiveness of Yoga for Back Pain

by Dr. John Gannage | Jun 27, 2017 | Blog, What I'm Reading

What I’m Reading This Month: Olive Oil and the Brain, Heavy Metal Exposure and Autism Risk, and the Effectiveness of Yoga for Back Pain June 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every...

Autism, The Gut, and the Brain: Part Two

by Markham Integrative | Jun 12, 2017 | Autism, Blog

This post is the second in a three-part series. Sign up HERE to get part three and related posts delivered to your inbox as soon as they’re published.    If you missed part one, click HERE to read it.     What’s In The Gut? The gut is sometimes...

Autism, The Gut, And The Brain: A Primer

by Markham Integrative | Jun 1, 2017 | Autism, Blog, Gut Health

This post is the first in a three-part series. Sign up HERE to get parts two and three delivered to your inbox as soon as they’re published.    You have probably heard bits and pieces of this story: individuals with autism are more likely to suffer from...

What I’m Reading This Month: How Vitamin C May Help With Cancer Treatments, Stem Cells Might Offer Hope for Autism, and Gut Bacteria Affect Intestines & Brain in IBS

by Dr. John Gannage | Apr 25, 2017 | Blog, What I'm Reading

The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste of what integrative medicine leader Dr. John Gannage finds interesting (and digestible) on the web. Study: Gut Bacteria...

Exasperating: Pesticides and Politics by Dr. John Gannage

by Dr. John Gannage | Apr 25, 2017 | Blog

The following is in response to news of Dow Chemical pushing the Trump administration to ignore research findings related to harmful pesticides. You can read more about it here. In the mid-90s, I was 5 years out of medical school. On a golf trip to Myrtle Beach, I...

How Can The Methylation Cycle Be Supported?

by Markham Integrative | Apr 20, 2017 | Autism, Blog

How Can The Methylation Cycle Be Supported? This post is the second in a two-part series. If you missed the first post explaining what the methylation cycle is and its relevance in autism, read it here first. More than 90% of children with autism have impaired...

Autism and the Methylation Cycle

by Markham Integrative | Apr 10, 2017 | Autism, Blog

What is Methylation? The methylation cycle is responsible for or involved in a number of essential functions in the body.  These include detoxification; controlling inflammation; regulation of the immune system; maintaining DNA; and the production of glutathione (the...

What I’m Reading This Month: The Benefits of Microbes, the Lead in Happy Meals, and a New Biochemical Method for Diagnosing Autism

by Dr. John Gannage | Mar 27, 2017 | Blog, What I'm Reading

What I’m Reading This Month: The Benefits of Microbes, the Lead In Happy Meals, and a New Biochemical Method for Diagnosing Autism The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a...