by Markham Integrative | Sep 30, 2017 | Blog
PCOS 101 Polycystic ovarian syndrome (PCOS) is the most prevalent endocrine disorder, affecting about 5-10% of women of reproductive age. Classic PCOS comes with a set of symptoms, such as irregular or absent periods, evidence of high androgens (excess hair growth,...
by Markham Integrative | Sep 30, 2017 | Blog, Gut Health, Integrative Medicine, SIBO
SIBO: Root Cause of IBS? Irritable Bowel Syndrome (IBS) is the most commonly diagnosed functional gastrointestinal disorder, and as anyone who has received the diagnosis knows, it is frustrating for more reasons than just the symptoms, which include abdominal...
by Dr. John Gannage | Sep 30, 2017 | Blog, What I'm Reading
What I’m Reading This Month: Reducing Brain Inflammation with Diet, Folic Acid and ASD Risk, and the Age of Plastic September 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a...
by Markham Integrative | Aug 31, 2017 | Blog, Detoxification
Fall Cleansing After summer indulgences, many of us seek a way to get a boost of energy and well-being as we head back to our school and work routines. Fall cleansing is the perfect way to strengthen your system to deal with the coming change in diet and lifestyle...
by Dr. John Gannage | Aug 30, 2017 | Blog, What I'm Reading
What I’m Reading This Month: Cortisol and the Gut-Brain Axis, Cadmium Exposure and Endometrial Cancer, and Fish Oils for Estrogen-Mediated Brain Protection August 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can...
by Markham Integrative | Jul 31, 2017 | Blog, Hormonal Imbalance
Do you find yourself dreading summer months in a way you never used to? As the temperature is rising, are you experiencing your own internal heat wave? If so, you are not alone. More than 70% of women in peri-menopause and menopause experience hot flashes and night...
by Dr. John Gannage | Jul 31, 2017 | Blog, What I'm Reading
What I’m Reading This Month: Light at Night and Depression, Lifestyle Changes to Lower Alzheimer’s Risk, and New Vitamin D Guidelines July 2017 The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every...
by Dr. John Gannage | Jul 21, 2017 | Blog, General Wellness, Nutrition
Building your diet is not unlike constructing a house, and if the existing structure is mold infested, leaning over and feasted upon by termites, then your best approach is to tear it down and start from the foundation. A Standard American Diet (SAD) is in the...
by Dr. John Gannage | Jul 10, 2017 | Blog, News & Events
Do you have diabetes? Have you ever had a heart attack? Are you age 50 or older? If you answered “yes” to these three questions, you may be eligible to take part in a National Institutes of Health funded study of intravenous (IV) chelation therapy...
Tips for Stabilizing Mast Cells
Mast Cells, Histamine, and IBS
What Is Mold-Related Illness?
Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones
Understanding Histamine Intolerance Symptoms
Introducing Outsmart Histamine: The Complete Histamine Intolerance Course
Mast Cell Instability: Why It Matters: Educational Program Launched at 50th Annual OMT Conference
Dr. Gannage Receives BC Medical License
Dr. Gannage is a MAPS Fellow!
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?