Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?

by Dr. John Gannage | Jul 16, 2021 | Blog, General Wellness, Gut Health, Histamine, Hormonal Imbalance, Integrative Medicine, Thyroid

Thyroid conditions, including hypothyroidism, hyperthyroidism, and the autoimmune conditions Hashimoto’s and Graves’ disease (the leading causes of hypothyroidism and hyperthyroidism, respectively), are on the rise.  Not everyone responds to conventional or...

Natural Approaches to Estrogen Dominance by Dr. Tatiana, ND

by Markham Integrative | Apr 9, 2018 | Blog, Hormonal Imbalance

Previously, we covered what estrogen dominance is and what causes it. Now, let’s focus on what you can do today to decrease estrogen dominance and its associated health conditions.   The traditional medical approach for the past 20 years has been to address...

Factors Contributing to Estrogen Dominance by Dr. Tatiana, ND

by Markham Integrative | Feb 28, 2018 | Blog, Hormonal Imbalance

This post is part of a series on estrogen dominance. If you missed part 1, which explains what estrogen dominance is and how it is diagnosed, start HERE. So what exactly is causing the common estrogen dominance phenomenon, you may wonder?   There are two...

Do you have Estrogen Dominance? By Dr. Tatiana, ND

by Markham Integrative | Jan 31, 2018 | Blog, Hormonal Imbalance

Do you have Estrogen Dominance? Breast cancer is the most common cancer among Canadian women. Precocious puberty is on the rise, where girls are reaching puberty as early as age 7. Most women will report that they experience PMS, have fibroids, ovarian cysts or heavy...

Beat the Heat: Natural Approaches to Hot Flashes by Dr. Tatiana, ND

by Markham Integrative | Jul 31, 2017 | Blog, Hormonal Imbalance

Do you find yourself dreading summer months in a way you never used to? As the temperature is rising, are you experiencing your own internal heat wave? If so, you are not alone. More than 70% of women in peri-menopause and menopause experience hot flashes and night...

The Key to Long Lasting, Healthy Weight Loss by Dr. Tatiana, ND

by Markham Integrative | Jun 30, 2017 | Blog, General Wellness, Hormonal Imbalance, Nutrition, Thyroid

Are you tired of trying different diets, losing weight and then gaining it all back, and then some more? Weight loss can be a struggle for many people. There are many ‘fad diets’ out there that guarantee quick results, but they are simply not sustainable long term and...

Why Are Women More Sensitive to Histamine?

by Dr. John Gannage | Jan 20, 2017 | Blog, Histamine, Hormonal Imbalance

Why Are Women More Sensitive to Histamine? This post is part of an ongoing series on histamine intolerance, which Dr. Gannage has described as a “game changer in chronic illness”. If you missed the first post, which explains what histamine intolerance is,...