Tips for Stabilizing Mast Cells
Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...
Mast Cells, Histamine, and IBS
Feeling bloated and gassy? Are you dealing with constipation, or perhaps, the opposite? You are not alone. Up to 20 percent of people have irritable bowel syndrome (IBS) (1). Many doctors feel that IBS is a mysterious condition without a real solution. They may offer...
What Is Mold-Related Illness?
Chronic mold exposure is an often overlooked yet serious underlying issue behind many chronic symptoms and health issues. Mold mycotoxins can create chronic inflammation, disrupt your immune system, trigger allergic reactions, and cause mold-related illness. It is a...
Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones
I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance. Even beyond the symptoms, it can be tricky to explain to people exactly what you’re going through. You may often feel...
Understanding Histamine Intolerance Symptoms
In this article, I’ll cover a number of common histamine intolerance symptoms, how to identify them, and what they might mean.
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?
So what exactly is the relationship between histamine intolerance, mast cell activation, and the thyroid? Here are a few key points.
Keep Your Mitochondria Healthy – Your Heart Depends on It
You may not have heard about mitochondria, but they are very important not only for your heart, but for your overall health. By definition, mitochondria are ‘organelles,’ or components of cells that perform a specific function within the cell. Mitochondria...
Is Histamine Intolerance the Culprit Behind Your Skin Condition?
If you have a chronic skin condition or symptoms like itchiness, rashes, or redness, histamine intolerance might be at the root. Hives, itchiness, redness, and flushed skin are some of the most common symptoms of histamine intolerance (1). Research has also...
Why You Should Consider Gut Health Testing for Histamine Intolerance
There are a number of different factors that can contribute to histamine intolerance, and gut imbalances are among the most significant. I have determined that testing for gut health imbalances can be helpful in order to identify specific imbalances that may be...