by Dr. John Gannage | Sep 10, 2019 | Blog
What is resveratrol? Resveratrol is a phytonutrient (a beneficial substance produced by plants) found in grapes, dark berries, cocoa, and, famously, red wine. The numerous potential health benefits of resveratrol have been studied extensively over the last few...
by Dr. John Gannage | Jul 22, 2019 | Blog, What I'm Reading
What I’m Reading This Month: The Microbiomes of Elite Athletes, Gut-Microbiome Boosting Diets for Malnourishment, and the EPA Not Banning Chlorpyrifos The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming....
by Dr. John Gannage | Jul 18, 2019 | Blog, Featured, Gluten, Integrative Medicine, Nutrition
Gluten is a protein found in certain grains, including wheat, barley, and rye. Gluten is also, sometimes unexpectedly, found in many packaged and processed foods. Awareness of gluten and its effects on health has been steadily increasing over the last several years,...
by Dr. John Gannage | May 31, 2019 | Blog, Histamine, Nutrition
Tinnitus, or a ringing in the ears, is a problem that is estimated to affect around 15% of the population. Almost everyone has experienced this at least once– maybe after a loud concert, for example– but for many people, it’s a chronic problem that often...
by Dr. John Gannage | May 28, 2019 | Blog, What I'm Reading
What I’m Reading This Month: Fecal Transplants and Autism, Vitamin B Deficiency and Mental Health, and the Latest on Monsanto The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a...
by Dr. John Gannage | May 22, 2019 | Blog, Gut Health, Nutrition
What are lectins? Lectins are a group of proteins that have the ability to bind to certain kinds of carbohydrates. Most foods contain some lectins, which plants have been found to use for a variety of functions including protection and communication with their...
by Dr. John Gannage | Apr 7, 2019 | News & Events
Dr. Gannage was selected as Favourite Complementary MD by National Nutrition Awards for 2018, with the trophy and medal received in March 2019. Says Dr. Gannage: “I’m proud of the award because, practicing as an integrative medicine physician for 20 years now,...
by Dr. John Gannage | Apr 2, 2019 | Blog, What I'm Reading
What I’m Reading This Month: Lead In Schools (and Fruit Juice), Pesticides and Autism Risk, and What To Buy Organic This Year The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month, get a taste...
by Dr. John Gannage | Jan 30, 2019 | Blog, What I'm Reading
What I’m Reading This Month: The Uterus-Brain Connection, Medically Unnecessary Antibiotic Prescriptions, and Coffee Species Going Extinct The sheer volume of health, wellness, and medical news and commentary available on the internet can be overwhelming. Every month,...
Tips for Stabilizing Mast Cells
Mast Cells, Histamine, and IBS
What Is Mold-Related Illness?
Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones
Understanding Histamine Intolerance Symptoms
Introducing Outsmart Histamine: The Complete Histamine Intolerance Course
Mast Cell Instability: Why It Matters: Educational Program Launched at 50th Annual OMT Conference
Dr. Gannage Receives BC Medical License
Dr. Gannage is a MAPS Fellow!
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?