Arnica: For the Bruiser in Your Family – by Christine Jambrosic, PDHom

by Dr. John Gannage | Dec 20, 2016 | Blog

Keeping some first aid homeopathic remedies at home can make life so much easier.  They’re cheap, easy to store and keep for years if stored properly.  Best of all they’re non-toxic and safe for the whole family.  So where do you start? Arnica is...

The View from Vegas: Smoky with a Few Sunny Periods by Dr. John Gannage

by Dr. John Gannage | Dec 20, 2016 | Blog

WRITTEN WITH TONGUE FIRMLY IN CHEEK: Attending an integrative medicine conference in Vegas is akin to doing a meditation retreat in Union Station, or doing facials with clay from China. It’s not that the purpose is defeated – it was a good conference with...

Festive Turkey Recipe provided by Anna Midolo, RNC, Holistic Chef

by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition

Hello and Happy Holidays to everyone. My name is Anna Midolo and I am a Registered Nutritional Consultant and Holistic Chef.  I am very pleased to be working with Dr. Gannage at 300 Main Street in Markham, Ontario and it has been a pleasure meeting and working with...

Tis the Season to Avoid the Bulge – by Dr. John Gannage

by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness, Nutrition

The holiday preparations, parties and treats are upon us. Afterwards, there are many weeks of cold days. If you’re not careful you may find at the end of 4 months that you’ve gained 15 pounds or more. Heck, some may gain that by New Year’s Day. Here...

Practitioners Can’t Agree on Nutrition-and Impressions from Exchange2011 by Dr. John Gannage, MD

by Dr. John Gannage | Dec 20, 2016 | Blog, Integrative Medicine, Nutrition

Exchange2011 in Portland has come to a close, where ACAM and AAEM combined to stage the General Session of education for Integrative Medicine Practitioners like myself. With the medical conference concluded, these are the impressions I was left with, as I sit in the...

Introduction to Homeopathy by Christine Jambrosic, PDHom

by Dr. John Gannage | Dec 20, 2016 | Blog

Another GUEST BLOG, this time by Christine Jambrosic. Christine graduated from McMaster University with a Bachelor’s Degree in Kinesiology (BKin), with a particular interest in sports nutrition.  She went on to complete her PDHom through the School of Homeopathy...

6 Tips for Better Health by Dr. John Gannage, MD

by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness

DRINK WATER. There is not a more important, or inexpensive, endeavor physically than replenishing our bodies of clean water. All of our systems require water to function optimally – our cells bathe in it, wastes and nutrients flow because of it, our...

Seven Strategies to Stymie Food Sensitivities by Rose Randall, CNP

by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition

GUEST BLOG by Rose Marie Randall, a Certified Nutritional Practitioner and author of The Nine Biggest Problem Foods and How to Live Without Them  – the cookbook which features recipes which features recipes that are all free of gluten (including wheat), dairy...

Naturopathic Medicine – A Philosophy for a Successful Life by Dr. J. Beatty, ND

by Dr. John Gannage | Dec 20, 2016 | Blog

A guest blog post by Dr. Jonathan Beatty ND, who talks about the importance of correcting the underlying cause of disease, where possible, when managing a health condition.  Thanks Dr. Beatty, and enjoy his piece!(The views and opinions expressed in a guest blog are...