Why I Love An Underdog? by John Gannage, MD

by Dr. John Gannage | Dec 20, 2016 | Blog, Integrative Medicine

I’ve always pulled for the underdog.  I love a story where the unexpected happens; where David slays Goliath; the near-defeated rises up and seizes a victory; the little guy that “couldn’t” or “can’t”… DOES. Many of us...

Organic Food and Your Child

by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition

Is organic food for kids really a ‘must’? If you’re still on the fence about buying organic for your children, perhaps this will help you decide. In a new report by the American Academy of Pediatrics, doctors clearly stated that there is sufficient...

A Tasty, Healthy Halloween Treat by Christine Jambrosic

by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition

Don’t Throw Out the Seeds!! Getting your jack-o-lanterns done for Halloween?  Be sure not to throw out the tasty treat waiting for you inside your pumpkin…the seeds!  Loaded with zinc, oleic acid (a good fat), protein, fiber, tryptophan, B-complex vitamins...

Omega 3 VS. Mercury: How To Manage Risk Prenatally; by Emily Kennedy, RHN; Edited by John Gannage, MD

by Dr. John Gannage | Dec 20, 2016 | Blog, Heavy Metal Toxicity, Prenatal Care

A new study suggests that exposure to mercury during pregnancy may increase the risk for attention deficit hyperactivity disorder (ADHD), while eating fish may reduce this risk. So it seems to be a toss up – Risk exposing your unborn baby to a toxic heavy metal,...

Homeopathy for Broken Bones by Christine Jambrosic, PDHom

by Dr. John Gannage | Dec 20, 2016 | Blog

Homeopathy isn’t just for emotional or chronic issues, it can be a great modality to turn to for acute issues as well.  A great example is the remedy Symphytum, derived from a herb commonly known as Comfrey, Boneset or Knitbone.   Symphytum is used to aid the...

The View From Orlando: More Clear by Dr. John Gannage, MD

by Dr. John Gannage | Dec 20, 2016 | Blog

The MAPS Standard of Care Conference wrapped in Orlando last week, at the awesome Rosen Shingle Creek resort and attended by the Who’s Who of the biomedical physician community.  The purpose: to present the latest research, to standardize the biomedical approach...

Homeopathy for Kids – by Christine Jambrosic, PDHom

by Dr. John Gannage | Dec 20, 2016 | Blog

School is back and with it the transition from summer to school schedules.  For many families, this can mean a period of intense emotions and behaviour outbursts from kids as they struggle to deal with increased mental focus, stimulus, sleep disruptions, new...

Keeping It Simple

by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness

Emily Kennedy blogs about her first month at MIM, and some simple lessons to keep in mind going forward. I’m extremely grateful for the experiences I’ve had during my first month at Markham Integrative Medicine. I’ve learned a lot and (I hope)...

Children’s Nutrition 101 – Food First, then Supplements by Emily Kennedy, MSc, RHN

by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition

Whether it’s your prenatal multivitamin with folic acid or a protein powder in your morning shake, most parents these days have used nutritional supplements in some form or other. So naturally, they wonder if supplements can help their children stay healthy and...