by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition
At Markham Integrative Medicine, patients – adult and pediatric – can opt for food allergy testing as effective strategy for reducing systemic inflammation, reducing toxic build-up in the gut and healing neurological and physiological symptoms that are linked to...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heart Health, Heavy Metal Toxicity, Integrative Medicine
Our bodies are exposed to environmental heavy metals like lead and mercury from our drinking water, food, dental amalgams, old leaded paints, and sometimes from atmospheric contamination from coal burning plants, depending on where you live. The body attempts to...
by Dr. John Gannage | Dec 20, 2016 | Blog, Heart Health, Integrative Medicine
This month, matters of the heart come to mind… Heart disease is STILL a top killer in this country despite better drugs and drug plans, advancements in cardiac surgery and a wider range of rehab and recovery options. It’s still a top killer despite the...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness, Nutrition
Our skin is our first line of defense against outside elements and pathogens. Regardless of climate changes, the epidermis or outermost layer of our 20 or so square feet of skin continues to renew itself about every 27 days. This rapid renewal makes the appearance of...
by Dr. John Gannage | Dec 20, 2016 | Blog, General Wellness
It’s that time of year where you start to hear of New Year’s resolutions and all of the good intentions that everyone has for the coming year. All through January these good intentions and efforts abound with smiles on faces. Health clubs are busy,...
by Dr. John Gannage | Dec 20, 2016 | Blog
Last minute shoppers beware. What I’m requesting under the tree is not attainable in the next 24 hours. This is a list for December 25th 2013…what I’d like to see implemented by Christmas of next year. Forward thinking is a creative process. ...
by Dr. John Gannage | Dec 20, 2016 | Blog
Mistletoe (viscum album) is a popular herb to have around the house during the holidays though usually people are using it as an excuse for a kiss, not a medicine. Medicinal use of mistletoe has been around for hundreds of years but has to be used carefully because...
by Dr. John Gannage | Dec 20, 2016 | Blog, Nutrition
‘Tis the season for new beginnings and a great time to evaluate how you and yours might improve on your current nutritional status. Whether it’s finding the time to make home-cooked meals, or teaching the kids to cook a meal for themselves, everyone can...
by Dr. John Gannage | Dec 20, 2016 | Blog
‘Tis the season for cheer and joy, celebrating with friends and family, right? This is what all the holiday songs tell you, but the reality of this time of year can often be much different. First there can be the overindulgences, travelling sickness/jet lag,...
Tips for Stabilizing Mast Cells
Mast Cells, Histamine, and IBS
What Is Mold-Related Illness?
Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones
Understanding Histamine Intolerance Symptoms
Introducing Outsmart Histamine: The Complete Histamine Intolerance Course
Mast Cell Instability: Why It Matters: Educational Program Launched at 50th Annual OMT Conference
Dr. Gannage Receives BC Medical License
Dr. Gannage is a MAPS Fellow!
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?